Anna Lancaster
Introducing The Inner Table Podcast, with Anna Lancaster & Libby Brodie. Launching soon →
MentalLongevity.co, coming soon. Join the founding waitlist →
Named ‘Best for Hypnotherapy’ by Tatler · As seen in BBC, Elle, Channel 4 →
This is where everything shifts.
Anna works with individuals ready for real change: not coping strategies, not surface-level fixes, but a fundamental rewiring of the beliefs and patterns that have been quietly running their life.
Three steps from first conversation
to lasting transformation.
Discovery Call
A complimentary 15-minute conversation where Anna learns about your situation, your goals, and what has been getting in the way. An honest conversation, not a sales pitch. If Anna is the right fit, she’ll tell you. If not, she’ll tell you that too.
Your Session
Using The Lancaster Signature Method™, Anna guides you into a deeply relaxed state to access the subconscious directly. Together you identify the root cause of the issue, often a belief or memory you didn’t know was running things, and reprogram it at the source. Sessions run 90 minutes to 2 hours.
The Rewiring
After your session, you receive a bespoke hypnosis audio created specifically for you. Listen daily for 21 days. This is where new neural pathways are cemented and the transformation becomes permanent. Anna provides follow-up support throughout.
RTT30
For individuals ready to address one specific challenge with precision and resolve it at the root.
Anxiety, self-sabotage, confidence, relationships, performance blocks, addiction, eating disorders, trauma, financial blocks, OCD, sleep, public speaking, and anything else the subconscious mind is running.
One 90-minute to 2-hour session using The Lancaster Signature Method™. A bespoke 21-day rewiring audio created exclusively for you. Follow-up check-in at 21 days.
RTT360
Anna recommendsFor deep-rooted or complex challenges requiring layered, comprehensive transformation across multiple dimensions.
Patterns with long histories: chronic anxiety, relationship patterns, addiction, fertility, success blocks, childhood trauma, complex financial blocks, deeply held limiting beliefs.
Three 90-minute sessions over 8 to 12 weeks. Three bespoke rewiring audios evolving across the programme. Integration support between sessions. Follow-up at programme completion.
VIP Intensive
FlagshipThe most comprehensive, accelerated transformation Anna offers. A bespoke half-day or full-day immersive: months of transformation, concentrated into one extraordinary day.
High-performers, founders, and individuals at a critical inflection point who need comprehensive change on their terms.
Multiple subconscious reprogramming sessions across the day. Clinical hypnotherapy, identity reprogramming, somatic work, and strategic mindset design. A personalised 21-day rewiring audio programme. Thirty days of post-intensive support. This is Anna’s most transformative offering.
Bespoke programmes for organisations
that take mental performance seriously.
Anna designs transformational workshops and wellness programmes for organisations that understand the competitive advantage of a mentally resilient, high-performing team.
Partners have included- Keynote speaking · on the subconscious mind and Mental Longevity™ at conferences, summits, and private events
- Leadership mindset workshops · designed for executive teams and founders
- Team performance programmes · multi-session engagements for departments and entire companies
- Executive subconscious coaching · one-to-one work with senior leadership
- Ongoing corporate wellness partnerships · quarterly or annual engagements
For brands seeking a premium, subconscious-led client experience, see The Inner Aesthetic™.
Enquire About Corporate & Brand WorkNot sure which path is right for you?
That’s what the discovery call is for. An honest conversation. No obligation. No pressure. Anna will tell you if she’s the right fit, and if she isn’t, she’ll tell you that too.
Book a Complimentary Discovery Call