The Reset Room
Reset your nervous system. Reset your month.
Stressed. Overwhelmed. Running on empty.
Confident. Focused. Motivated. Ready.
This is your reset. One live session on the first Sunday of every month at 8pm. Using pioneering subconscious and neuroscience-led techniques, I calm your nervous system, clear the stress and overwhelm of the month behind you, and rewire your mind for the month ahead. You start the month with inner confidence, high self-esteem, and the focus and motivation to deliver.
Founding membership is £25/month, only for those who join by Sunday 1 November. Keep that price for life.
You perform at a high level. Your nervous system is paying for it.
Deadlines, clients, decisions, family. Month after month your body runs on adrenaline and cortisol, and it shows up as overwhelm, broken sleep and self-doubt you can't think your way out of.
This isn't another thing to add to the list.
First Sunday of the month, 8pm. Log in from home, camera on or off. No prep, no homework. For one hour, I do the work.
Made for the lawyer who never logs off, the founder carrying everything, and the creative whose mind won't stop.
One session. Three phases.
Calm
We take your body out of fight-or-flight and settle your nervous system, so your mind becomes open to change.
Reset
We clear the stress and overwhelm of the month behind you, at a subconscious level.
Rewire
We build inner confidence, self-esteem, motivation and focus, and align you for the month ahead.
This isn't relaxation. It's a rewire.
Your stress response, your self-belief and your habits are run by the subconscious, the 95% of your mind that willpower can't reach. That's where this work happens.
Using pioneering subconscious and neuroscience-led techniques, we first bring your body out of fight-or-flight, so stress hormones like cortisol and adrenaline can settle. In that state your mind is at its most receptive, and we rewire the patterns behind self-doubt and overwhelm.
Reset every month.
£25/month
- The live session, first Sunday of every month
- The full hypnosis library, whenever you need it
- Every session added to your library, so you never miss one
- Cancel anytime
Join by Sunday 1 November and keep £25/month for life.
Become a founding memberYour host
Anna Lancaster.
Clinical hypnotherapist and RTT® practitioner in Chelsea, named Tatler's Best for Hypnotherapy. I work privately with founders, professionals and public figures, rewiring the patterns behind stress, overwhelm and self-doubt so they perform at their best. The Reset Room brings that same work to you, live, once a month, for a fraction of the cost of a private session.
Questions.
Where does it happen?
Live on Zoom. You'll get the joining link by email after you sign up, and a reminder before each session. Camera on or off, it's up to you.
What if I can't make it live?
Members get every session added to the library, so you can listen whenever suits you. Drop-ins get the replay for 7 days.
I've never done hypnosis. Is that a problem?
Not at all. You'll be aware the whole time and you can't get it wrong. Get comfortable and listen.
How is this different from meditation?
Meditation asks you to quiet your mind yourself, which is hard when you're wired. Hypnosis guides you there, then works at a subconscious level to reset stress and rewire confidence and focus. You just listen.
What if I fall asleep?
It happens, and that's fine. Your subconscious keeps listening.
Is it right for me?
Hypnosis is safe for most people. If you have epilepsy, a history of psychosis, or are under the care of a psychiatrist, please speak to your doctor before joining. The Reset Room supports your wellbeing but isn't a substitute for medical care. Never listen to the recordings while driving.
Can I cancel?
Yes, anytime, straight from your account. No contracts, no notice period.