HYPNOTHERAPY?

 

Anna specialises in a range of subconscious, hypnotherapy-based methods designed to access the subconscious mind - which drives up to 95% of our thoughts, emotions, and behaviours. By working at this level, lasting change becomes possible in a way that willpower and surface-level strategies cannot achieve.

Through the scientifically proven principle of neuroplasticity, old, unhelpful patterns are rewired into healthier, empowering ones. Clients often describe the process as a reset: a chance to release what no longer serves them and create lasting transformation in how they think, feel, and live. From as little as ONE session.

The Modalities

The Subconscious Reset Method™

The Subconscious Reset Method™ is my signature protocol, created for those ready for more than surface change. It is designed as a full life reset, transforming every area of life—from health and relationships to career, confidence, and emotional wellbeing.

This method integrates RTT, clinical hypnotherapy, NLP, and advanced neuroplasticity techniques with my own unique system that rewires the subconscious across three key brain networks:

  • The Default Mode Network (self-talk and identity)

  • The Basal Ganglia (habits and patterns)

  • The Limbic System (emotions and memory)

By resetting these networks, the brain is able to form new neural pathways while releasing old, limiting ones. The result is rapid, profound, and long-lasting transformation, giving clients the clarity, freedom, and resilience to thrive across their whole life.

Rapid Transformational Therapy (RTT®)

RTT® is an award-winning therapeutic method developed by Marisa Peer. It combines hypnotherapy, psychotherapy, CBT, and NLP to uncover and resolve the root causes of an issue. By identifying the moment limiting beliefs were formed, RTT allows clients to reframe and release them—often achieving powerful results in just 1–2 sessions.

RTT is highly effective for:

  • Confidence and self-esteem

  • Anxiety, stress, and low mood

  • Phobias, fears, and unwanted habits

  • Weight issues and eating patterns

  • Relationship challenges and intimacy concerns

  • Performance in sport, business, and public speaking

Clinical Hypnotherapy

Clinical hypnotherapy uses traditional hypnosis techniques in a supportive, gradual way. It’s ideal for those who prefer an ongoing process or who want to focus on steady behavioural change.

This approach is particularly effective for:

  • Sleep and relaxation

  • Pain and symptom management

  • Stress and burnout recovery

  • Smoking cessation and habit change

  • Enhancing creativity, focus, and resilience

Begin Your Transformation

Whether you want to overcome a specific challenge or you are ready for a complete reset of how you think, feel, and live, hypnotherapy offers a proven path forward.

Start a new relationship with yourself now.